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| Mediterranean Recipes "2 to 2-1/2 lb. boneless lamb shoulder roast 1 19-oz. can cannellini beans (white kidney beans), rinsed and drained 1 14 .5-oz. can diced tomatoes 1 Tbsp. minced garlic (6 cloves) 1/2 tsp. salt 1/2 tsp. dried oregano, crushed 1 14-oz. can artichoke hearts, drained and quartered 3 cups fresh baby spinach 3 cups hot cooked orzo (6 oz. uncooked) Crumbled feta cheese (optional) " "1. Trim fat from meat. Cut meat into 1-inch pieces. In a 3-1/2- or 4-quart slow cooker stir together meat, beans, undrained tomatoes, garlic, salt, and oregano. 2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Stir in drained artichoke hearts and spinach. 3. To serve, spoon lamb mixture over hot cooked orzo. Sprinkle with crumbled feta cheese. Makes 6 servings. " |
