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: Mediterranean Tostadas Recipe
| Recipe Detail | ||
| Mediterranean Recipes "1 tablespoon olive oil 1 teaspoon lemon juice 1/4 teaspoon paprika Dash salt Dash freshly ground black pepper 4 medium skinless, boneless chicken breast halves 2 6-inch whole wheat pita bread rounds, split and toasted 1 recipe Hummus (see recipe, below) 3/4 cup coarsely chopped tomato 1/2 cup chopped cucumber Fresh cilantro (optional) Plain fat-free yogurt (optional) " "1. In a small bowl combine the oil, lemon juice, paprika, salt, and pepper; set aside. 2. Place chicken on the unheated rack of a broiler pan. Brush both sides of chicken with the oil mixture. Broil 4 to 5 inches from heat for 10 to 12 minutes or until chicken is tender and no longer pink (170 degrees F), turning once. Cool chicken slightly; coarsely chop chicken. 3. To serve, spread Hummus over the toasted pita halves. Top with the chicken, tomatoes, and cucumber. If desired, garnish with cilantro and serve with yogurt. Makes 4 servings. " | ||
